Your best skin
starts within
Reconnect body and mind to create radiance from the inside out.
A 7-day breathwork and meditation program in partnership with Tatcha.
SCIENCE-BACKED
TECHNIQUES
Your skin is your largest organ, sensing and reflecting your inner world. In Japan, the phrase hinou-dokon means “skin-mind, same root.” Created with Tatcha, this program offers daily practices to calm the mind and regulate your nervous system to feel good in your own skin.
"A place to come to
your senses."
YOUR DAILY PRACTICE
Develop the foundation for a healthy mind and body. Receive a daily personalized practice blending breathwork, meditation, movement, and sound.
Your nervous system influences every aspect of your health and well-being. Controlling the pace and pattern of your breath is a scientifically-proven way to support your body.
BRIDGE SCIENCE &
SPIRITUALITY
Made for your mind, designed for your life. Meet your needs with curated programs, dropped monthly.
FAQ
