Daphne Driscoll
"There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is now how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself and your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open..." Martha Graham
Daphne's journey with movement began as a professional dancer, shaping her deep connection to embodiment and expression. Her practice is rooted in curiosity and play, creating spaces where people can connect to their bodies in a way that feels grounding and expansive. Her classes build strength, presence, and trust within yourself.
With a focus on energetics and transformation, she invites you to return to what's already within you.
What does it mean to you to be present?
Being present means fully arriving in the moment. Feeling my breath, my body, and the energy around me. It's where everything slows down, and I can truly listen.
What do you consider a timeless album?
Mazzy Star - So Tonight That I Might See
What’s your favorite feeling?
My favorite feeling is joy. The kind that fills you up from the inside out. It comes from doing what I love, moving to the beat of the music when song is an absolute banger, watching a sunset, and connecting with others. It's the feeling that makes you want to pour it back into the world.