Katie Mullen
“I find presence when I drop into my body and connect to something, without judgment. It feels like dancing with the moment, with the universe.”
Katie is a professional-dancer-turned fitness instructor. With over 5 years of experience teaching both group and private clients, Katie found her purpose in integrating movement as an individual and as a collective. Her method is highly inspired by her dance background— and you can guarantee breath to beat in every one of Katie's classes.
Katie's classes feel freeing and fun— while being both grounded and balanced. We can guarantee you will leave her class feeling more present, more aware, more empowered and more filled.
What does it mean to you to be present?
I find presence when I drop into my body and connect to something, without judgment. It feels like dancing with the moment/the universe.
What do you consider a timeless album?
Current go-to’s are Cautious Clay, Blood Type and SZA, Ctrl. Alabama Shakes, Sound & Color feels timeless to me.
What’s your favorite feeling?
Wonder— to me it embodies a mix of beauty, surprise, admiration, excitement and hope.