About
Manoj knows intimately what it means to train the mind and body to live a more meaningful life. His personal healing journey has enabled him to help thousands worldwide find peace and happiness in their lives. He is a proud father and best selling author and previously co-founded A—SPACE, Australia's first drop-in meditation studio. Born and raised in the Theravada Buddhist tradition, Manoj has a great love for Buddhist philosophy and ancient wisdom, blending it with contemporary science and research. This perspective is present in every encounter, whether teaching through words or the silence between them.

Teaching and Influence
Buddhist philosophy, modern psychology, and social justice principles deeply influence Manoj's teachings. He has over 500 hours of yoga training under esteemed teachers like Maty Ezraty, Dr. Miles Neale, Channa Dassanayaka, and Tsoknyi Rinpoche. He studied at the Nalanda Institute of Contemplative Science in New York City and Pundarika. His expertise extends to breathwork, trauma-informed mindfulness, and somatic psychology.